Benefits of Massage Therapy

BENEFITS  \


\ Helps maintain physical health and mental well-being

\  Reduces stress, tension, anxiety, headaches and depression

\  Improves breathing

\  Enhances energy, vitality, and quality of life

\  Creates balance in body systems

\  Reduces or eliminates muscular knots

\  Releases pinched nerves

\  Increases circulation

\  Releases toxins from muscles

\  Accelerates post-surgical healing time

May lower blood pressure




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