Benefits of Massage Therapy


\ BENEFITS    \


Helps maintain physical health and mental well-being

Reduces stress, tension, anxiety, headaches and depression

Improves breathing

Enhances energy, vitality, and quality of life

Creates balance in body systems

Reduces or eliminates muscular knots

Releases pinched nerves

Increases circulation

Releases toxins from muscles

Accelerates post-surgical healing time

May lower blood pressure




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